I feel like we really made a lot of progress in our first session and that was my first therapy session over! Would definitely recommend to anyone!
Jotina Buck, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Jotina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Jotina. View 1 review
- Great news, Jotina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Jotina
- Less than 1 year's experience
- Female
- LPC
Jotina Buck, LPC (she/her), is a highly skilled licensed professional counselor, registered yoga teacher, and integrative mental health practitioner with over 15 years of experience in psychology and human behavior. As the owner and founder of Root + Yoke Wellness, the first black, queer, female-owned integrative mental health practice in central Houston, she is dedicated to providing culturally responsive care to marginalized communities, particularly BIPOC and LGBTQIA+ populations.
Jotina specializes in Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy (CFT), and Mindfulness-Based Therapy, using these evidence-based modalities to support clients in managing trauma, anxiety, depression, and stress. Her therapeutic approach emphasizes building trust, fostering self-compassion, and encouraging holistic well-being.
Before founding her practice, Jotina served as a school-based mental health practitioner in public education for three years, supporting the emotional and behavioral development of children and youth in Pre-K through 8th grade. Her commitment to mental health advocacy is reflected in her passion for closing equity gaps in mental health care for underserved communities.
Outside of her clinical work, Jotina enjoys connecting with nature, cooking, resting, and spending time with her family. She is also active in the Houston wellness community, frequently attending concerts and gatherings with fellow yoga and wellness advocates. Jotina believes in co-creating a more compassionate, human-centered world and is devoted to helping her clients """"better human"""" in their everyday lives."
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Jotina Buck
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel like we really made a lot of progress in our first session and that was my first therapy session over! Would definitely recommend to anyone!
Frequently asked questions
Does Jotina Buck offer telehealth visits?
Yes. Jotina Buck works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jotina Buck speak?
Jotina Buck speaks English.
How many years of experience does Jotina Buck have?
Jotina Buck has less than 1 year of experience.
Where is Jotina Buck licensed to practice?
Jotina Buck is licensed to practice in Texas.
Does Jotina Buck accept clients outside of the United States?
No, Jotina Buck does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jotina Buck offer?
Jotina Buck offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jotina Buck?
Jotina Buck can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jotina Buck?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.