Carmen has definitely helped me in the few sessions we have had. I look forward to our appointments and don't feel she can do anything better.
Carmen Howard, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Carmen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Carmen. View 8 reviews
- Great news, Carmen is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
Carmen is amazing! She listens with intent and truly shows that she cares. She's awesome!
More about Carmen
- More than 5 years' experience
- Female
- LPC
Carmen J. Howard is a LPC who has been providing therapy services to adult clients with depression and anxiety for 15 years.
She has a great passion to help others, build upon their strengths, and find solutions to any issues that arise in the lives of the amazing people she works with. Many of her clients are living fulfilling lives after dealing with situations where they needed some encouraging support.
She specializes in evidence-based approaches, including CBT, Person Centered Therapy and creative Problem Solving Skills.
LPC, Carmen J. Howard looks forward to helping you on your unique mental health journey, to help you understand some “whys” of how you feel and turn them into “ways” you can cope and feel better to begin living your BEST life now!
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Carmen Howard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Carmen has definitely helped me in the few sessions we have had. I look forward to our appointments and don't feel she can do anything better.
Carmen is amazing! She listens with intent and truly shows that she cares. She's awesome!
Thank you so much for keeping me positive 💛 💕
Just had an intro session, so. We will see how it goes. I feel positive based on this first meeting
She's been absolutely great.
She is so uplifting!! Fabulous!
There is no need for improvement as Carmen is exactly the supportive therapist I need!
Cameran is great! I think there's issues with your scheduling system.
Frequently asked questions
Does Carmen Howard offer telehealth visits?
Yes. Carmen Howard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carmen Howard speak?
Carmen Howard speaks English.
How many years of experience does Carmen Howard have?
Carmen Howard has more than 5 years of experience.
Where is Carmen Howard licensed to practice?
Carmen Howard is licensed to practice in Arizona.
Does Carmen Howard accept clients outside of the United States?
No, Carmen Howard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carmen Howard offer?
Carmen Howard offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Carmen Howard?
Carmen Howard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carmen Howard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.