She has been excellent in navigating me through my mental health issues
Ugo Amalaha, PMHNP
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Ugo is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Ugo. View 3 reviews
- Great news, Ugo is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona and Washington
Recent reviews
Did not see provider at this appointment (possible technical difficulties) and will need to reschedule.
More about Ugo
- Less than 1 year's experience
- Female
- PMHNP
Nothing she is very kind, compassionate and answers questions." -Jordan S. from AZ
Ugo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, is a highly trained and dedicated healthcare professional with extensive clinical experience as both a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With over five years of experience, Ugo is committed to providing culturally competent care to a diverse range of patients and their families. Ugo is known for excelling in clinical assessment, diagnosis, treatment, and evaluation, consistently meeting or exceeding the needs of those under their care through the establishment of strong rapport and trust. Beyond her medical practice, Ugo is an adventurous cook, a dedicated yoga enthusiast, and an energetic Zumba lover. However, her greatest joy lies in sharing precious moments with her family, reinforcing her commitment to a balanced and fulfilling life.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Psychiatry Consultation
Panic Attack
Burnout
Post-Traumatic Stress Disorder (PTSD)
Insomnia
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Insurance Accepted
- Aetna
- Allegiance
- Ambetter
- Blue Cross Blue Shield of Arizona
- Cigna
- Community Health Plan of Washington
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- Regence Blue Cross Blue Shield
- UnitedHealthcare
- Wellcare
Treatment Approaches
- Prescription Medication
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Ugo Amalaha's National Provider Identifier (NPI) is 1104350701.
- PMHNP · Arizona
- PMHNP · Washington
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Ugo Amalaha
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She has been excellent in navigating me through my mental health issues
Did not see provider at this appointment (possible technical difficulties) and will need to reschedule.
She's extremely interested n myself
Frequently asked questions
Does Ugo Amalaha offer telehealth visits?
Yes. Ugo Amalaha works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ugo Amalaha speak?
Ugo Amalaha speaks English.
How many years of experience does Ugo Amalaha have?
Ugo Amalaha has less than 1 year of experience.
Where is Ugo Amalaha licensed to practice?
Ugo Amalaha is licensed to practice in Arizona and Washington.
Does Ugo Amalaha accept clients outside of the United States?
No, Ugo Amalaha does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ugo Amalaha offer?
Ugo Amalaha offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ugo Amalaha?
Ugo Amalaha can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ugo Amalaha?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.