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Sarah Parker, PMHNP

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Sarah. View 16 reviews
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina, Virginia, and 1 more

Recent reviews

She’s wonderful ! So glad l found her! Very concerned and interested, she always makes me feel at ease.

Reviewed December 2024

I really like chatting with her. Shes bery understanding.

Reviewed October 2024

More about Sarah

  • 2 - 4 years' experience
  • Female
  • PMHNP

Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious mental illnesses and substance use. She has experience working with active duty military, veterans and the civilian sector. With over 10 years of experience in nursing, Ms. Parker is dedicated to providing exceptional healthcare to patients of all ages. Ms. Parker believes in building a strong rapport with patients in addition to addressing all needs in a patient-centered approach. She has been told by many patients that she is compassionate, knowledgeable and respectful. Outside of her medical practice, Ms. Parker enjoys reading, traveling and spending time with her family. She believes in holistic care for herself and her patients. And she also believes in staying updated on best practices to aid in the treatment of her patients.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Psychiatry Consultation Panic Attack Burnout Post-Traumatic Stress Disorder (PTSD) Insomnia Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Treatment Approaches

  • Prescription Medication
  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Sarah Parker's National Provider Identifier (NPI) is 1700490349.

  • PMHNP · North Carolina
  • PMHNP · Virginia
  • PMHNP · Washington

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Sarah Parker

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Understanding Wonderful The best Amazing Easy Fantastic Great Helpful Knowledgeable Listens

She’s wonderful ! So glad l found her! Very concerned and interested, she always makes me feel at ease.

Reviewed December 2024

I really like chatting with her. Shes bery understanding.

Reviewed October 2024

She checks in and helps me think about making sure I’m doing all I can for myself when my mental health is not at its best.

Reviewed March 2025

Very informative and will make another appointment.

Reviewed September 2025

Sarah's great - she's very supportive and I know I can reach out if I have any questions or concerns.

Reviewed October 2024

She’s awesome! Always thinking in and outside the box for the best tx for her clients.

Reviewed October 2024

Keep doing what she is doing - my care is fantastic!

Reviewed October 2024

I just wish we could go over medicine options a little better. What other ones could possibly help me out????

Reviewed August 2025

She already does a wonderful job

Reviewed October 2024

She was very nice but I filled out the papers wrong and put down wrong DOB I need therapy not medication I'm sorry for the mixup

Reviewed September 2025

Ms. Parker was very cordially, knowledgeable and easy to talk to, even about sensitive topics. She took her time to explain her role and the pros and cons of her taking over my medication management. I personally wouldn't change anything about her approach to care.

Reviewed December 2024

She already has done amazing

Reviewed October 2025

very helpful, sweet, and understanding

Reviewed June 2025

Goes an above and beyond to help me!!!! She is perfect ❤️

Reviewed June 2025

My provider is exceptional. She listens and brainstorms with me to give me the best possible care. She is definitely apart of my support system.

Reviewed October 2025

Can we please reschedule. I have a family emergency

Reviewed June 2025

How was your experience with Sarah?

Frequently asked questions

Does Sarah Parker offer telehealth visits?

Yes. Sarah Parker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Parker speak?

Sarah Parker speaks English.

How many years of experience does Sarah Parker have?

Sarah Parker has 2 - 4 years of experience.

Where is Sarah Parker licensed to practice?

Sarah Parker is licensed to practice in North Carolina, Virginia, and Washington.

Does Sarah Parker accept clients outside of the United States?

No, Sarah Parker does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Parker offer?

Sarah Parker offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Parker?

Sarah Parker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Parker?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.