Excellent session. I feel heard, understood and supported.
Nancy Distefano
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Nancy. View 2 reviews
- Great news, Nancy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York, Pennsylvania, and 6 more
Recent reviews
She was great and made me feel like that were solutions to my issues
More about Nancy
- More than 5 years' experience
- Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental health field. Her passion is helping people get to where they want to be. she is experienced in depression, anxiety, relationships, bipolar disorder, personality disorders, acute stress, OCD, addiction, trauma and diagnostics. She takes a client centered approach utilizing cognitive behavioral therapy, mindfulness, coping techniques and exposure therapy. She is behind where you are at and to get you to where you want to be. Her purpose is to get you to reach your goals, live a happier and more peaceful life. She wants to help you find coping to be able to feel safe and live happy. She will help you overcome obstacles and reach your full potential. She starts with a non judgmental approach to listen and provide a safe place to work toward resolutions through coping and regaining the control necessary to help develop calm and peace. This is the first step to feeling better. She is here to help, welcome and let’s begin.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Nancy Distefano's National Provider Identifier (NPI) is 1699124198.
- New York
- Pennsylvania
- Ohio
- Virginia
- Rhode Island
- Mississippi
- Connecticut
- South Carolina
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Nancy Distefano
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Excellent session. I feel heard, understood and supported.
She was great and made me feel like that were solutions to my issues
Frequently asked questions
Does Nancy Distefano offer telehealth visits?
Yes. Nancy Distefano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nancy Distefano speak?
Nancy Distefano speaks English.
How many years of experience does Nancy Distefano have?
Nancy Distefano has more than 5 years of experience.
Where is Nancy Distefano licensed to practice?
Nancy Distefano is licensed to practice in New York, Pennsylvania, Ohio, Virginia, Rhode Island, Mississippi, Connecticut, and South Carolina.
Does Nancy Distefano accept clients outside of the United States?
No, Nancy Distefano does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nancy Distefano offer?
Nancy Distefano offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Nancy Distefano?
Nancy Distefano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nancy Distefano?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.