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Rachel Flaherty, LMFT

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Rachel. View 5 reviews
Great news, Rachel is accepting new clients!
They are normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Minnesota and New Jersey

Recent reviews

Thank you! Verbalizing the anxiety, protection, and depression beast was helpful - I'd never thought about my anxiety being a many armed, tendril-type thing until now and it's feeling nice to have that imagery.

Reviewed March 2025

Archer is amazing -- incredible listener, kind, understanding, helpful. Thank you!

Reviewed November 2024

More about Rachel

  • More than 5 years' experience
  • Non-binary
  • LMFT

Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of humor. With over thirteen years of experience and specialities in trauma, grief, depression, anxiety, bipolar disorders, ADHD symptoms, autism spectrum disorders, and stress, you can expect to feel validated and supported in sessions and to address your concerns with a non-judgmental approach. Archer has experience and enjoys working with the LGBTQ+ population and also with a diverse population of people. Archer believes it is very important to take a person-centered approach with each individual seeking therapy and to also provide evidence-based techniques to sessions as well. In their spare time, Archer enjoys life as an artist, is an avid reader and life long learner, and enjoys hiking and spending time with their spouse of 15 years.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Rachel Flaherty's National Provider Identifier (NPI) is 1699182808.

  • LMFT · Minnesota
  • LMFT · New Jersey

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Rachel Flaherty

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Anxiety Helpful Thank you The best Amazing Grateful Incredible Supportive Understanding

Thank you! Verbalizing the anxiety, protection, and depression beast was helpful - I'd never thought about my anxiety being a many armed, tendril-type thing until now and it's feeling nice to have that imagery.

Reviewed March 2025

Archer is amazing -- incredible listener, kind, understanding, helpful. Thank you!

Reviewed November 2024

Archer's the best! Truly not much they can do better, they are hands down my top tier in terms of care I've received from a therapist. I constantly feel listen to, seen, and heard by them.

Reviewed April 2025

Archer is truly one of the best therapists I have ever had in my life. They are so incredibly supportive and really listen to everything i say. I am so grateful Archer is my therapist!!

Reviewed May 2025

Archer has a dialogue with me throughout the session and knows when to challenge me to push through my fear.

Reviewed September 2025

How was your experience with Rachel?

Frequently asked questions

Does Rachel Flaherty offer telehealth visits?

Yes. Rachel Flaherty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Flaherty speak?

Rachel Flaherty speaks English.

How many years of experience does Rachel Flaherty have?

Rachel Flaherty has more than 5 years of experience.

Where is Rachel Flaherty licensed to practice?

Rachel Flaherty is licensed to practice in Minnesota and New Jersey.

Does Rachel Flaherty accept clients outside of the United States?

No, Rachel Flaherty does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachel Flaherty offer?

Rachel Flaherty offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rachel Flaherty?

Rachel Flaherty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Flaherty?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.