Gabriela Sposito, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Gabriela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Gabriela is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in New York
More about Gabriela
- 7 years' experience
- Female
- LCSW
Welcome! I'm a licensed clinical social worker based in New York City. I work with children and adults who have experienced trauma, including sexual abuse and domestic violence. I provide a space where clients can speak openly about their emotions and experiences while identifying areas they want to change. I also enjoy supporting individuals as they navigate challenging relationship dynamics, build confidence in advocating for themselves, and set healthy boundaries.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Licenses
Gabriela Sposito's National Provider Identifier (NPI) is 1518450667.
- LCSW · New York · 93932 · Renews January 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Gabriela Sposito
Frequently asked questions
Does Gabriela Sposito offer telehealth visits?
Yes. Gabriela Sposito works with clients by video conferencing.
What language(s) does Gabriela Sposito speak?
Gabriela Sposito speaks Spanish.
How many years of experience does Gabriela Sposito have?
Gabriela Sposito has 7 years of experience.
Where is Gabriela Sposito licensed to practice?
Gabriela Sposito is licensed to practice in New York.
Does Gabriela Sposito accept clients outside of the United States?
No, Gabriela Sposito does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gabriela Sposito offer?
Gabriela Sposito offers clients Cognitive Behavioral Therapy (CBT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Gabriela Sposito?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.