Mind Diagnostics is user-supported. If you buy through a link on the site, we may earn a commission at no cost to you. Learn More

Jennifer Humphries, LMHC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Jennifer is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Massachusetts

More about Jennifer

  • 4 years' experience
  • Female
  • LMHC

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I work with individuals, couples, and families, and specialize in anxiety, depression, trauma, relationship and family conflict, parenting challenges, and burnout. My approach is collaborative, integrating cognitive-behavioral therapy, mindfulness, and other strategies to empower you. Together, we’ll build a path forward that is authentic, supportive, and empowering, ensuring you feel heard and respected every step of the way.

Specialties

ADHD Anger Issues Anxiety Couples Therapy (2+ adults in session) Depression Divorce Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Life Transitions Relationship Concerns (1 adult in session) Stress Workplace Stress

Insurance Accepted

  • Blue Cross Blue Shield of Massachusetts
  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Licenses

Jennifer Humphries's National Provider Identifier (NPI) is 1487226759.

  • LMHC · Massachusetts · LMHC10003393 · Renews December 2025

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Jennifer Humphries

Be the first to rate Jennifer. How was your experience?

Frequently asked questions

Does Jennifer Humphries offer telehealth visits?

Yes. Jennifer Humphries works with clients by video conferencing.

What language(s) does Jennifer Humphries speak?

Jennifer Humphries speaks English.

How many years of experience does Jennifer Humphries have?

Jennifer Humphries has 4 years of experience.

Where is Jennifer Humphries licensed to practice?

Jennifer Humphries is licensed to practice in Massachusetts.

Does Jennifer Humphries accept insurance?

Yes, Jennifer Humphries accepts Blue Cross Blue Shield of Massachusetts and Cigna.

Does Jennifer Humphries accept clients outside of the United States?

No, Jennifer Humphries does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Humphries offer?

Jennifer Humphries offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, and Solution-Focused Therapy.

How do I get started with Jennifer Humphries?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.