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Allyson Brinson, LPC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Allyson is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Allyson is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New Jersey

More about Allyson

  • 9 years' experience
  • Female
  • LPC

I enjoy working with individuals in managing life challenges by identifying and building upon strengths to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences.

I believe each individual has a different set of experiences and needs. Therapy is a collaborative process that works best when there is an open and trusting relationship between the client and the clinician. I look forward to working with you and helping you achieve your personal goals.

Specialties

Anxiety Burnout Cultural Issues/Racial Stress Depression Grief Life Transitions OCD Panic Self-Harm Sexual Assault/Sexual Abuse Stress Women's Issues Trauma Anger Issues Premenstrual Dysphoric Disorder (PMDD) Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Solution-Focused
  • Strengths-Based

Licenses

Allyson Brinson's National Provider Identifier (NPI) is 1467903542.

  • LPC · New Jersey · 37PC00684000 · Renews November 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Allyson Brinson offer telehealth visits?

Yes. Allyson Brinson works with clients by video conferencing.

What language(s) does Allyson Brinson speak?

Allyson Brinson speaks English.

How many years of experience does Allyson Brinson have?

Allyson Brinson has 9 years of experience.

Where is Allyson Brinson licensed to practice?

Allyson Brinson is licensed to practice in New Jersey.

Does Allyson Brinson accept clients outside of the United States?

No, Allyson Brinson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Allyson Brinson offer?

Allyson Brinson offers clients Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.

How do I get started with Allyson Brinson?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.