Megan Jones, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Megan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Megan is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
More about Megan
- 4 years' experience
- Female
- LCSW
I am a trauma specialist who help adults navigating anxiety, stress, PTSD, and complex trauma find a path to safety and balance. Together, we’ll work to reduce overwhelm, ease panic, and rebuild trust in yourself and others. Using trauma-informed therapies including somatic approaches, internal family systems (IFS), and DBT, I offer tools to help you feel more present, empowered, and able to enjoy your life, relationships, and the moments of joy and rest you deserve. Whether it is learning how to calm your nervous system, reparent yourself, or simply managing life’s chaos with greater ease, I am here to help.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
- Internal Family Systems (IFS)
- Dialectical Behavior Therapy (DBT)
Licenses
Megan Jones's National Provider Identifier (NPI) is 1821353418.
- LCSW · New Jersey · 44SC06158100 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Megan Jones
Frequently asked questions
Does Megan Jones offer telehealth visits?
Yes. Megan Jones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Megan Jones speak?
Megan Jones speaks English.
How many years of experience does Megan Jones have?
Megan Jones has 4 years of experience.
Where is Megan Jones licensed to practice?
Megan Jones is licensed to practice in New Jersey.
Does Megan Jones accept clients outside of the United States?
No, Megan Jones does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Megan Jones offer?
Megan Jones offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, Internal Family Systems, and Dialectical Behavior Therapy (DBT).
How can I communicate with Megan Jones?
Megan Jones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Megan Jones?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.