Sarah Lavoie, LPCC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Sarah
- 11 years' experience
- Female
- LPCC
I help people struggling with life transitions, problems at school or work, depression, anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value personal growth and self-reflection, which is why I strongly believe in the power of counseling.
I have helped many people with identifying the connection between thoughts, feelings, and behaviors, and how we can use those connections for positive change. Additionally, a big part of my approach involves improving mood regulation, interpersonal skills, and mindfulness. I try to focus on the present and future, to help clients keep moving forward.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
Licenses
Sarah Lavoie's National Provider Identifier (NPI) is 1306071097.
- LPCC · California · 1749 · Renews December 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sarah Lavoie
Frequently asked questions
Does Sarah Lavoie offer telehealth visits?
Yes. Sarah Lavoie works with clients by video conferencing.
What language(s) does Sarah Lavoie speak?
Sarah Lavoie speaks English.
How many years of experience does Sarah Lavoie have?
Sarah Lavoie has 11 years of experience.
Where is Sarah Lavoie licensed to practice?
Sarah Lavoie is licensed to practice in California.
Does Sarah Lavoie accept clients outside of the United States?
No, Sarah Lavoie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Lavoie offer?
Sarah Lavoie offers clients Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
How do I get started with Sarah Lavoie?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.