Tahara DeBarrows, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Tahara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Tahara is accepting new clients!
- normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
More about Tahara
- 4 years' experience
- LMFT
I understand that seeking therapy can be a difficult and vulnerable experience. As your therapist, I strive to create a safe and welcoming environment for you to open up and share your thoughts and feelings. My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I will skillfully guide you through the therapeutic process, providing a structured framework for self-discovery and growth while offering support and encouragement along the way.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-Focused
Licenses
Tahara DeBarrows's National Provider Identifier (NPI) is 1124504295.
- LMFT · Connecticut · 2603 · Renews November 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Tahara DeBarrows
Frequently asked questions
Does Tahara DeBarrows offer telehealth visits?
Yes. Tahara DeBarrows works with clients by video conferencing.
What language(s) does Tahara DeBarrows speak?
Tahara DeBarrows speaks English.
How many years of experience does Tahara DeBarrows have?
Tahara DeBarrows has 4 years of experience.
Where is Tahara DeBarrows licensed to practice?
Tahara DeBarrows is licensed to practice in Connecticut.
Does Tahara DeBarrows accept clients outside of the United States?
No, Tahara DeBarrows does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tahara DeBarrows offer?
Tahara DeBarrows offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.
How do I get started with Tahara DeBarrows?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.