Albert Cagganello, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Albert is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Albert is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
More about Albert
- 18 years' experience
- Male
- LCSW
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
- Dialectical Behavior Therapy (DBT)
Licenses
Albert Cagganello's National Provider Identifier (NPI) is 1801052238.
- LCSW · Connecticut · 6689 · Renews May 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Albert Cagganello
Frequently asked questions
Does Albert Cagganello offer telehealth visits?
Yes. Albert Cagganello works with clients by video conferencing.
What language(s) does Albert Cagganello speak?
Albert Cagganello speaks English.
How many years of experience does Albert Cagganello have?
Albert Cagganello has 18 years of experience.
Where is Albert Cagganello licensed to practice?
Albert Cagganello is licensed to practice in Connecticut.
Does Albert Cagganello accept clients outside of the United States?
No, Albert Cagganello does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Albert Cagganello offer?
Albert Cagganello offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Dialectical Behavior Therapy (DBT).
How do I get started with Albert Cagganello?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.