Amy Adams, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Amy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
More about Amy
- 8 years' experience
- Female
- LPC
I work from a relational, trauma-informed lens, blending Internal Family Systems (IFS), mindfulness-based cognitive behavioral therapy (CBT), and attachment theory. I specialize in supporting high-functioning adults navigating anxiety, relationship struggles, identity questions, and life transitions. My style is intuitive, warm, and direct—I hold space for both deep emotional exploration and practical tools. I help clients build inner trust, self-awareness, and clarity as they confront old patterns and engage in meaningful inner work.
Specialties
Treatment Approaches
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-Focused
Licenses
Amy Adams's National Provider Identifier (NPI) is 1063877140.
- LPC · Colorado · 12080 · Renews June 2021
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Amy Adams
Frequently asked questions
Does Amy Adams offer telehealth visits?
Yes. Amy Adams works with clients by video conferencing.
What language(s) does Amy Adams speak?
Amy Adams speaks English.
How many years of experience does Amy Adams have?
Amy Adams has 8 years of experience.
Where is Amy Adams licensed to practice?
Amy Adams is licensed to practice in Colorado.
Does Amy Adams accept clients outside of the United States?
No, Amy Adams does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amy Adams offer?
Amy Adams offers clients Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, and Attachment-Based Therapy.
How do I get started with Amy Adams?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.