Natalie Arballo, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Natalie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Natalie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Natalie
- 16 years' experience
- Female
- LCSW
I have many years of experience in a variety of mental health settings with diverse populations. I am versed in treatments that have recorded evidence of being effective evidence-based approaches.
I believe that change happens when people are given the guidance and support they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. Therefore, I believe that attaining and maintaining mental health is a collaborative process between you, your support network, and your provider.
You are the expert on your own life experiences, symptoms, and what has worked well for you in the past. I would like to thank you in advance for allowing me to be a part of bringing a greater sense of well-being to your life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Solution-Focused
- Strengths-Based
Licenses
Natalie Arballo's National Provider Identifier (NPI) is 1023386513.
- LCSW · California · 25896 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Natalie Arballo
Frequently asked questions
Does Natalie Arballo offer telehealth visits?
Yes. Natalie Arballo works with clients by video conferencing.
What language(s) does Natalie Arballo speak?
Natalie Arballo speaks English.
How many years of experience does Natalie Arballo have?
Natalie Arballo has 16 years of experience.
Where is Natalie Arballo licensed to practice?
Natalie Arballo is licensed to practice in California.
Does Natalie Arballo accept clients outside of the United States?
No, Natalie Arballo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Natalie Arballo offer?
Natalie Arballo offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
How do I get started with Natalie Arballo?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.