Monica Cruz, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Monica is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Monica
- 10 years' experience
- Female
- LMFT
I am a bilingual therapist and I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies.
Some of my specialties include trauma, anxiety, and grief counseling. When it comes to trauma, I understand the profound impact that it can have on a client’s life. My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way. Although anxiety can feel overwhelming and debilitating, you should know that it’s highly treatable. I know that grief can be complex and make you feel alone, but I am here to help you navigate this difficult journey toward healing and resilience.
If you’re ready to take the first step toward a healthier and happier life, I am here. I look forward to the opportunity to work with you and support you in your path to personal growth.
Specialties
Treatment Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-Focused
Licenses
Monica Cruz's National Provider Identifier (NPI) is 1497951503.
- LMFT · California · 90284 · Renews February 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Monica Cruz
Frequently asked questions
Does Monica Cruz offer telehealth visits?
Yes. Monica Cruz works with clients by video conferencing.
What language(s) does Monica Cruz speak?
Monica Cruz speaks Spanish.
How many years of experience does Monica Cruz have?
Monica Cruz has 10 years of experience.
Where is Monica Cruz licensed to practice?
Monica Cruz is licensed to practice in California.
Does Monica Cruz accept clients outside of the United States?
No, Monica Cruz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monica Cruz offer?
Monica Cruz offers clients Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Psychodynamic Therapy.
How do I get started with Monica Cruz?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.