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Guneet Kaur, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Guneet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Guneet is accepting new clients!
They are normally fully-booked.
Speaks Hindi and Punjabi
Offers Telehealth visits
Licensed in California

More about Guneet

  • 4 years' experience
  • Non-binary
  • LCSW

For me, participating in therapy means being captain of your team and taking responsibility for your wellness. Therapy involves hard work, vulnerability, and curiosity which blossoms from a safe space created by both of us. My role as a therapist is to be a team player as you move forward. I will offer compassion, concrete tools, and (sometimes) humor to support you in taking on the captain role. As captain, your job is to practice skills with curiosity and continuously commit to the hard work of being boldly you. That work continues beyond therapy as well. All of you are welcome on the journey forward.

Specialties

Anxiety Burnout Cultural Issues/Racial Stress Depression Life Transitions LGBTQ+ Trans+ Relationship Concerns (1 adult in session)

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based
  • Dialectical Behavior Therapy (DBT)

Licenses

Guneet Kaur's National Provider Identifier (NPI) is 1235756891.

  • LCSW · California · 100595 · Renews March 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Guneet Kaur offer telehealth visits?

Yes. Guneet Kaur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Guneet Kaur speak?

Guneet Kaur speaks Hindi and Punjabi.

How many years of experience does Guneet Kaur have?

Guneet Kaur has 4 years of experience.

Where is Guneet Kaur licensed to practice?

Guneet Kaur is licensed to practice in California.

Does Guneet Kaur accept clients outside of the United States?

No, Guneet Kaur does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Guneet Kaur offer?

Guneet Kaur offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, and Dialectical Behavior Therapy (DBT).

How can I communicate with Guneet Kaur?

Guneet Kaur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Guneet Kaur?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.