Meghan Laub, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Meghan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Meghan is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Meghan
- 4 years' experience
- Female
- LCSW
The majority of my experience has focused on supporting clients who are struggling with anxiety, depression, physical and/or emotional trauma, bereavement, adjusting to new norms after an illness or injury, and navigating stressful work, family, or relationship dynamics.
I like to create a warm, welcoming, and safe environment where clients can share openly and feel empowered as experts in their lives. My therapeutic approach is Solution-focused and Strengths-based within a Cognitive Behavioral framework. My style is client-centered and adaptable to each individual's unique needs and goals from therapy. Through therapy, my goal is to partner with you, while utilizing evidenced-based practices, to improve your insight and coping, achieve your goals for therapy, and, ultimately, improve the quality of your life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Meghan Laub's National Provider Identifier (NPI) is 1609568278.
- LCSW · California · 100872 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Meghan Laub
Frequently asked questions
Does Meghan Laub offer telehealth visits?
Yes. Meghan Laub works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Meghan Laub speak?
Meghan Laub speaks English.
How many years of experience does Meghan Laub have?
Meghan Laub has 4 years of experience.
Where is Meghan Laub licensed to practice?
Meghan Laub is licensed to practice in California.
Does Meghan Laub accept clients outside of the United States?
No, Meghan Laub does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Meghan Laub offer?
Meghan Laub offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Meghan Laub?
Meghan Laub can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Meghan Laub?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.