Janet Ambriz, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Janet is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Janet
- 8 years' experience
- Female
- LMFT
I offer a welcoming, compassionate environment where we can work together towards healing and reaching your goals. I have a passion for working with people who are struggling with challenging life experiences and trauma. I specialize in working with people who have experienced childhood trauma and abuse, survivors of sexual abuse, and people who feel stuck and unsatisfied. I assist my clients in developing the needed coping skills to manage their thoughts, feelings, and behaviors and find balance in their lives. I use interventions from various modalities.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Janet Ambriz's National Provider Identifier (NPI) is 1538564687.
- LMFT · California · 102230 · Renews April 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Janet Ambriz
Frequently asked questions
Does Janet Ambriz offer telehealth visits?
Yes. Janet Ambriz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janet Ambriz speak?
Janet Ambriz speaks Spanish.
How many years of experience does Janet Ambriz have?
Janet Ambriz has 8 years of experience.
Where is Janet Ambriz licensed to practice?
Janet Ambriz is licensed to practice in California.
Does Janet Ambriz accept clients outside of the United States?
No, Janet Ambriz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janet Ambriz offer?
Janet Ambriz offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and Motivational Interviewing.
How can I communicate with Janet Ambriz?
Janet Ambriz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janet Ambriz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.