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Lauren Masopust, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Lauren is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Lauren

  • 7 years' experience
  • Female
  • LMFT

I help brilliant minds sleep better and live happier. My clients tend to be software engineers who think outside the box, enjoy intellectual sparring, and care deeply about those in their inner circle. I am currently training with Stanford University as an advanced sleep therapist. I am also an advanced-practice clinician with the evidence-based Emotionally Focused Couples Therapy.

Specialties

ADHD Anxiety Burnout Depression Life Transitions Sleep Stress Women's Issues Couples Therapy (2+ adults in session) Family Therapy (2+ adults in session) Autism Premarital Counseling (2 adults in session) Relationship Concerns (1 adult in session) Religious Trauma Anger Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Lauren Masopust's National Provider Identifier (NPI) is 1619473774.

  • LMFT · California · MFT104863 · Renews March 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Lauren Masopust offer telehealth visits?

Yes. Lauren Masopust works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Masopust speak?

Lauren Masopust speaks English.

How many years of experience does Lauren Masopust have?

Lauren Masopust has 7 years of experience.

Where is Lauren Masopust licensed to practice?

Lauren Masopust is licensed to practice in California.

Does Lauren Masopust accept clients outside of the United States?

No, Lauren Masopust does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lauren Masopust offer?

Lauren Masopust offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.

How can I communicate with Lauren Masopust?

Lauren Masopust can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Masopust?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.