Brittany Herrera, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Brittany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Brittany is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Brittany
- 6 years' experience
- Female
- LMFT
I have always been fascinated with how our family system shapes us. So as your therapist, I will use Cognitive Behavioral Therapy mixed with your family history (i.e. who raised you, what it was like growing up, etc.) to help you understand how and why you show up the way you do with yourself and in your relationships. Many of our patterns and habits are shaped by how we grew up so when we take a deeper look at this, we can understand why we are the way we are. When clients are not interested in using their family system as a window into what is happening, that's okay, I just adjust my style as your therapist accordingly to meet your needs!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Motivational Interviewing
- Internal Family Systems (IFS)
Licenses
Brittany Herrera's National Provider Identifier (NPI) is 1720595267.
- LMFT · California · 126806 · Renews July 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Brittany Herrera
Frequently asked questions
Does Brittany Herrera offer telehealth visits?
Yes. Brittany Herrera works with clients by video conferencing.
What language(s) does Brittany Herrera speak?
Brittany Herrera speaks English.
How many years of experience does Brittany Herrera have?
Brittany Herrera has 6 years of experience.
Where is Brittany Herrera licensed to practice?
Brittany Herrera is licensed to practice in California.
Does Brittany Herrera accept clients outside of the United States?
No, Brittany Herrera does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Brittany Herrera offer?
Brittany Herrera offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, and Internal Family Systems.
How do I get started with Brittany Herrera?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.