Cari Englund, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Cari is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Cari is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Cari
- 14 years' experience
- Female
- LCSW
I work with individuals and couples navigating life challenges, with a focus on trauma, healing, and personal growth. I offer a warm, open, and empowering space, and I believe in partnering with clients to explore their strengths and foster meaningful change. My approach is solution-focused and supports authenticity, resilience, and each person’s ability to heal. I strive to create a collaborative and grounding experience where you feel seen, supported, and empowered to move forward.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Processing Therapy (CPT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Cari Englund's National Provider Identifier (NPI) is 1750666418.
- LCSW · California · LCSW68517 · Renews October 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Cari Englund
Frequently asked questions
Does Cari Englund offer telehealth visits?
Yes. Cari Englund works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cari Englund speak?
Cari Englund speaks English.
How many years of experience does Cari Englund have?
Cari Englund has 14 years of experience.
Where is Cari Englund licensed to practice?
Cari Englund is licensed to practice in California.
Does Cari Englund accept clients outside of the United States?
No, Cari Englund does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cari Englund offer?
Cari Englund offers clients Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Cari Englund?
Cari Englund can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cari Englund?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.