Timia Oates, LICSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Timia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Timia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in District of Columbia
More about Timia
- 5 years' experience
- Female
- LICSW
I have experience in inpatient and outpatient settings. I implement client-centered approaches as I feel that your story and your perspective are important in the healing process. My background in Cultural Anthropology has afforded me the opportunity to have access to knowledge of diverse backgrounds, ethnicities, and lifestyles. My sessions usually include thought-provoking perspectives, clinical analysis, and real-life applications of several therapeutic modalities. I look forward to guiding you through your healing journey.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-Focused
- Strengths-Based
Licenses
Timia Oates's National Provider Identifier (NPI) is 1245682426.
- LICSW · District of Columbia · LC50082627 · Renews October 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Timia Oates
Frequently asked questions
Does Timia Oates offer telehealth visits?
Yes. Timia Oates works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Timia Oates speak?
Timia Oates speaks English.
How many years of experience does Timia Oates have?
Timia Oates has 5 years of experience.
Where is Timia Oates licensed to practice?
Timia Oates is licensed to practice in District of Columbia.
Does Timia Oates accept clients outside of the United States?
No, Timia Oates does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Timia Oates offer?
Timia Oates offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Motivational Interviewing.
How can I communicate with Timia Oates?
Timia Oates can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Timia Oates?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.