Terrance York, LICSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Terrance is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Terrance is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in District of Columbia
More about Terrance
- 6 years' experience
- Male
- LICSW
Welcome! I'm a holistic therapist who believes that healing should be both meaningful and practical for everyday life. My approach is grounded in compassion, curiosity, and deep respect for your lived experience. I incorporate EMDR and Brainspotting to help process trauma and emotional wounds at their root. I have a strong passion for social justice and strive to create a space where all identities are seen, valued, and affirmed. I view therapy as a collaborative journey where your voice leads, and I walk alongside you. Your story matters.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licenses
Terrance York's National Provider Identifier (NPI) is 1073136867.
- LICSW · District of Columbia · LC200001952 · Renews June 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Terrance York
Frequently asked questions
Does Terrance York offer telehealth visits?
Yes. Terrance York works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Terrance York speak?
Terrance York speaks English.
How many years of experience does Terrance York have?
Terrance York has 6 years of experience.
Where is Terrance York licensed to practice?
Terrance York is licensed to practice in District of Columbia.
Does Terrance York accept clients outside of the United States?
No, Terrance York does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Terrance York offer?
Terrance York offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Terrance York?
Terrance York can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Terrance York?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.