Charity Thomas, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Charity is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Charity is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
More about Charity
- 3 years' experience
- Female
- LMHC
I have worked with adults, veterans, and first responders struggling with challenges related to anxiety, depression, trauma, PTSD, relationship issues, and substance abuse.
My approach is to meet you where you are while encouraging you to build and grow into your best self. We are all unique and no two people are the same. Therefore, my therapy is not a one size fits all. Since we require different approaches, I combine my modalities and theories to provide you with the best treatment for your individual needs. I use accelerated resolution therapy (ART) and am trauma certified. I encourage you to be your own advocate while learning to connect the dots along your journey and pave your own path to healing and serenity.
Life can be overwhelming and at times, utterly exhausting, but I’m here to guide you through any obstacles you may face, to help you understand yourself more deeply and better cope with change. If there is one thing that I know, it is that together we can fix this and together we will find your serenity!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
- Interpersonal Psychotherapy
- Accelerated Resolution Therapy (ART)
Licenses
Charity Thomas's National Provider Identifier (NPI) is 1588224273.
- LMHC · Florida · MH20767 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Charity Thomas
Frequently asked questions
Does Charity Thomas offer telehealth visits?
Yes. Charity Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Charity Thomas speak?
Charity Thomas speaks English.
How many years of experience does Charity Thomas have?
Charity Thomas has 3 years of experience.
Where is Charity Thomas licensed to practice?
Charity Thomas is licensed to practice in Florida.
Does Charity Thomas accept clients outside of the United States?
No, Charity Thomas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Charity Thomas offer?
Charity Thomas offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Charity Thomas?
Charity Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Charity Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.