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Jen Vallieres, LPC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Jen is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

More about Jen

  • 7 years' experience
  • Female
  • LPC

Therapy with me is the opposite of one-size-fits-all. It’s real, collaborative, and focused on what actually helps you feel like you. I support teens, young adults, parents, and educators through the messy, human stuff. Sometimes there’s laughter, sometimes there are tears—both are welcome here. I don’t force a rigid framework. I use evidence-based practices like CBT and solution-focused work when they fit, and always center what feels useful to you. We’ll slow things down, build trust, and take it one step at a time, together.

Specialties

Anxiety Life Transitions Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-focused
  • Strengths-based
  • Relational

Licenses

Jen Vallieres's National Provider Identifier (NPI) is 1922783273.

  • LPC · Pennsylvania · PC010153 · Renews February 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Jen Vallieres offer telehealth visits?

Yes. Jen Vallieres works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jen Vallieres speak?

Jen Vallieres speaks English.

How many years of experience does Jen Vallieres have?

Jen Vallieres has 7 years of experience.

Where is Jen Vallieres licensed to practice?

Jen Vallieres is licensed to practice in Pennsylvania.

Does Jen Vallieres accept clients outside of the United States?

No, Jen Vallieres does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jen Vallieres offer?

Jen Vallieres offers clients Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Attachment-Based Therapy.

How can I communicate with Jen Vallieres?

Jen Vallieres can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jen Vallieres?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.