Lauren Sileski, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Lauren is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
More about Lauren
- 1 year's experience
- Female
- LPC
Finding a counselor you connect with is essential for your healing and progress. I offer a calming, affirming, and action-oriented approach when collaborating with clients, creating a space where you feel heard, valued, and empowered. Sometimes life throws huge curveballs, or our thoughts and behavior patterns are no longer serving us. Together, we'll work toward understanding your experiences, building resilience, and fostering meaningful growth. I value cultural competence, authenticity, and potential. If you are feeling stuck and you need help, please reach out. I've been where you are, you don't have to go it alone!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Lauren Sileski's National Provider Identifier (NPI) is 1346074747.
- LPC · Pennsylvania · PC017030 · Renews February 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Lauren Sileski
Frequently asked questions
Does Lauren Sileski offer telehealth visits?
Yes. Lauren Sileski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Sileski speak?
Lauren Sileski speaks English.
How many years of experience does Lauren Sileski have?
Lauren Sileski has 1 year of experience.
Where is Lauren Sileski licensed to practice?
Lauren Sileski is licensed to practice in Pennsylvania.
Does Lauren Sileski accept clients outside of the United States?
No, Lauren Sileski does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Sileski offer?
Lauren Sileski offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Lauren Sileski?
Lauren Sileski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Sileski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.