Very kind and open minded. Very nice to talk to.
Erin Spensley, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Erin. View 9 reviews
- Great news, Erin is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
Erin's approach is warm and supportive and she is well versed in anxiety and dealing with past traumas. She is an excellent listener, can accurately summarize your thoughts while also providing her outside and expert perspective. She asks excellent questions to further clarify your feelings and pursue other areas that might need to be explored. She is extremeny easy to talk to and her warmth would make her an excellent therapist for someone who has been scared to start. She is also well-versed in numerous resources that can enhance your learning experience...I have read two excellent books and worked through some goal-focused jouranling exercises in my work with her that I will be able to return to whenever I need to. Working with Erin is like talking to a very wise friend who just happens to know all sorts of ways to help you be your best self!
More about Erin
- 6 years' experience
- Female
- LPC
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions.
My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise.
I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT Issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self-esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Licenses
Erin Spensley's National Provider Identifier (NPI) is 1184440711.
- LPC · Wisconsin · 11942 - 125 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Erin Spensley
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very kind and open minded. Very nice to talk to.
Erin's approach is warm and supportive and she is well versed in anxiety and dealing with past traumas. She is an excellent listener, can accurately summarize your thoughts while also providing her outside and expert perspective. She asks excellent questions to further clarify your feelings and pursue other areas that might need to be explored. She is extremeny easy to talk to and her warmth would make her an excellent therapist for someone who has been scared to start. She is also well-versed in numerous resources that can enhance your learning experience...I have read two excellent books and worked through some goal-focused jouranling exercises in my work with her that I will be able to return to whenever I need to. Working with Erin is like talking to a very wise friend who just happens to know all sorts of ways to help you be your best self!
She’s amazing to work with.
She is great!
I am pleased with her therapy and guidance. She listened to me and helped me understand ways to cope with my feelings.
Erin is a thoughtful, knowledgeable, and intuitive therapist. I have participated in therapy on and off for several years, and Erin is the first clinician who identified that my challenges are connected to PTSD. Her insight has been invaluable, and I highly recommend her.
She's great.
Erin's warm demeanor made it easy to open up. I was surprised by how much ground we covered and the tools i already had with my first session!
She’s an amazing therapist, she listens, she knows what she’s talking about and she’s got an amazing ear for hearing the underlying issues. She’s amazing
Frequently asked questions
Does Erin Spensley offer telehealth visits?
Yes. Erin Spensley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erin Spensley speak?
Erin Spensley speaks English.
How many years of experience does Erin Spensley have?
Erin Spensley has 6 years of experience.
Where is Erin Spensley licensed to practice?
Erin Spensley is licensed to practice in Wisconsin.
Does Erin Spensley accept FSA/HSA?
Yes, Erin Spensley accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Erin Spensley accept insurance?
Yes, Erin Spensley accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Erin Spensley accept clients outside of the United States?
No, Erin Spensley does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erin Spensley offer?
Erin Spensley offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Systemic Therapy.
How can I communicate with Erin Spensley?
Erin Spensley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erin Spensley?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible