Anneke Gläsel
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anneke is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks German, English, and Spanish
- Offers Telehealth visits
- Licensed in Germany
- Accepts worldwide clients
More about Anneke
- 4 years' experience
- Female
Hello, I’m Anneke Gläsel, a guatemalan clinical psychologist specialized in third-generation therapies with experience in Dialectical Behavior Therapy (DBT) and Mindfulness. I have four years of experience providing emotional support to young adults and adults.
My approach is integrative and person-centered, adapting the consultations to each patient’s needs and values. My role is to help you recognize your own resources, clarify what is important to you, and guide you in identifying and following the steps to achieve your goals. I work with issues such as anxiety and stress, self-esteem, decision-making, adaptation to change, effective parenting, and relationship conflicts.
Additionally, I am passionate about supporting expats facing the challenges of living in a new country. Having experienced this myself, I understand how difficult it can be to adjust to a new culture and how it can impact mental health. That’s why I offer a safe and empathetic space where we can work together to find strategies that help you feel more balanced and in control.
If you are looking for a personalized and supportive space where you can express yourself freely, overcome challenges, and move toward the best version of yourself, I would be happy to accompany you on this journey.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
- Germany · Renews April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Anneke Gläsel
Frequently asked questions
Does Anneke Gläsel offer telehealth visits?
Yes. Anneke Gläsel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anneke Gläsel speak?
Anneke Gläsel speaks German, English, and Spanish.
How many years of experience does Anneke Gläsel have?
Anneke Gläsel has 4 years of experience.
Where is Anneke Gläsel licensed to practice?
Anneke Gläsel is licensed to practice in Germany.
Does Anneke Gläsel accept clients outside of Germany?
Yes, Anneke Gläsel accepts clients outside of Germany.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anneke Gläsel offer?
Anneke Gläsel offers clients Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
How can I communicate with Anneke Gläsel?
Anneke Gläsel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anneke Gläsel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.