Fanny Echegaray, ARS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Fanny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks French
- Offers Telehealth visits
- Licensed in France
More about Fanny
- 5 years' experience
- Female
- ARS
Hello everyone,
As a doctor of psychology trained in behavioral and cognitive psychotherapy, I specialize in emotional regulation issues. Our emotions are the “great captains of our lives” (Leslie Greenberg). Therefore, regulating pleasant and unpleasant emotions is essential to well-being.
I also practice psychiatry in hospital with young adults and adults, and I am able to offer support for a range of issues (e.g., anxiety disorders, mood disorders, psychotic disorders, psychological trauma, addiction issues). I currently see people with a variety of reasons for seeking help (e.g., stress management, lack of motivation, low self-esteem, desire to get to know themselves better). I am committed to adapting to the needs of the people I see in order to offer them a person-centered approach.
At the same time, I am currently collaborating on research projects related to psychological trauma and am also interested in the development of surf therapy in France.
Finally, having experience teaching at the university, I am very sensitive to student issues.
The goal will be to support you in achieving your personal goals. To do this, I will work with you to identify your needs and provide you with practical tools that can engage your body and/or mind, depending on what suits you best.
Using scientifically recognized techniques, it is possible to better understand the links between your thoughts, emotions, and behaviors in order to improve your quality of life.
My approach is collaborative, authentic, and adapted to the individual. This allows us to work rigorously, but always with flexibility and human warmth.
I look forward to meeting you!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
- ARS · France · 10008733007 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Fanny Echegaray
Frequently asked questions
Does Fanny Echegaray offer telehealth visits?
Yes. Fanny Echegaray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Fanny Echegaray speak?
Fanny Echegaray speaks French.
How many years of experience does Fanny Echegaray have?
Fanny Echegaray has 5 years of experience.
Where is Fanny Echegaray licensed to practice?
Fanny Echegaray is licensed to practice in France.
Does Fanny Echegaray accept clients outside of France?
No, Fanny Echegaray does not accept clients outside of France.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Fanny Echegaray offer?
Fanny Echegaray offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Fanny Echegaray?
Fanny Echegaray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Fanny Echegaray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.