Eliza Mendoza, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Eliza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Eliza is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Texas
More about Eliza
- 20 years' experience
- Female
- LCSW
As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity.
I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives.
My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience.
Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Eliza Mendoza's National Provider Identifier (NPI) is 1659416089.
- LCSW · Texas · 51758 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Eliza Mendoza
Frequently asked questions
Does Eliza Mendoza offer telehealth visits?
Yes. Eliza Mendoza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Eliza Mendoza speak?
Eliza Mendoza speaks English.
How many years of experience does Eliza Mendoza have?
Eliza Mendoza has 20 years of experience.
Where is Eliza Mendoza licensed to practice?
Eliza Mendoza is licensed to practice in Texas.
Does Eliza Mendoza accept FSA/HSA?
Yes, Eliza Mendoza accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Eliza Mendoza accept clients outside of the United States?
Yes, Eliza Mendoza accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Eliza Mendoza offer?
Eliza Mendoza offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Eliza Mendoza?
Eliza Mendoza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Eliza Mendoza?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.