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Sandy Garcia, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Sandy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Sandy is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Sandy

  • 2 years' experience
  • Female
  • LCSW

I’m a Licensed Clinical Social Worker (LCSW) based in California, and I support individuals navigating anxiety, depression, relationship challenges, low self-esteem, and life transitions. My approach is warm, collaborative, and nonjudgmental. I provide a safe space to explore your thoughts, build self-awareness, and develop tools for change. I believe every challenge is an opportunity for growth, and together we’ll uncover your strengths and work toward the life you want.

Specialties

ADHD Anger Issues Anxiety Burnout Caregiver Burnout Depression Divorce Family Conflict (1 adult in session) Grief Life Transitions Panic Relationship Concerns (1 adult in session) Sleep Stress Workplace Stress

Insurance Accepted

  • Anthem Blue Cross Blue Shield
  • Blue Shield of California
  • Centivo
  • Cigna

Treatment Approaches

  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Sandy Garcia's National Provider Identifier (NPI) is 1497569412.

  • LCSW · California · 113890 · Renews February 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Sandy Garcia

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Frequently asked questions

Does Sandy Garcia offer telehealth visits?

Yes. Sandy Garcia works with clients by video conferencing.

What language(s) does Sandy Garcia speak?

Sandy Garcia speaks English.

How many years of experience does Sandy Garcia have?

Sandy Garcia has 2 years of experience.

Where is Sandy Garcia licensed to practice?

Sandy Garcia is licensed to practice in California.

Does Sandy Garcia accept insurance?

Yes, Sandy Garcia accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.

Does Sandy Garcia accept clients outside of the United States?

No, Sandy Garcia does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandy Garcia offer?

Sandy Garcia offers clients Emotionally-Focused Therapy (EFT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.

How do I get started with Sandy Garcia?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.