Sarah Langlois, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Illinois
More about Sarah
- 6 years' experience
- Female
- LCSW
Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way. I work with adults navigating trauma, anxiety, depression, and mood disorders, creating a space where you feel safe, understood, and supported. My approach is honest, empathetic, and collaborative—focused on helping you move from feeling stuck or overwhelmed to finding clarity, confidence, and balance for lasting growth and change.
Specialties
Insurance Accepted
- Blue Cross Blue Shield of Illinois
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
- Dialectical Behavior Therapy (DBT)
Licenses
Sarah Langlois's National Provider Identifier (NPI) is 1891346169.
- LCSW · Illinois · 149021892 · Renews November 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sarah Langlois
Frequently asked questions
Does Sarah Langlois offer telehealth visits?
Yes. Sarah Langlois works with clients by video conferencing.
What language(s) does Sarah Langlois speak?
Sarah Langlois speaks English.
How many years of experience does Sarah Langlois have?
Sarah Langlois has 6 years of experience.
Where is Sarah Langlois licensed to practice?
Sarah Langlois is licensed to practice in Illinois.
Does Sarah Langlois accept insurance?
Yes, Sarah Langlois accepts Blue Cross Blue Shield of Illinois, Centivo, and Cigna.
Does Sarah Langlois accept clients outside of the United States?
No, Sarah Langlois does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Langlois offer?
Sarah Langlois offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).
How do I get started with Sarah Langlois?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.