Rachel Astarte, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Rachel
- 5 years' experience
- Female
- LMFT
You are an extraordinary masterpiece, uniquely crafted—yet it’s easy to lose sight of how exceptional you truly are. Whatever feels “off” in your life—depression, anxiety, loneliness, low self-esteem, unhealthy relationships, or a lack of fulfillment—is often a symptom of an unbalanced and underappreciated self. Together, we’ll use your current challenges as a guide to build a stronger Foundation of Self, helping you live a more enriching, authentic life. This deep self-work not only transforms you but also strengthens your connections with others and the world around you.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
- Empire BlueCross BlueShield
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-based
Licenses
Rachel Astarte's National Provider Identifier (NPI) is 1659996916.
- LMFT · New York · 1677 · Renews July 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Rachel Astarte
Frequently asked questions
Does Rachel Astarte offer telehealth visits?
Yes. Rachel Astarte works with clients by video conferencing.
What language(s) does Rachel Astarte speak?
Rachel Astarte speaks English.
How many years of experience does Rachel Astarte have?
Rachel Astarte has 5 years of experience.
Where is Rachel Astarte licensed to practice?
Rachel Astarte is licensed to practice in New York.
Does Rachel Astarte accept insurance?
Yes, Rachel Astarte accepts Aetna, Centivo, Cigna, Empire BlueCross BlueShield, and UnitedHealthcare.
Does Rachel Astarte accept clients outside of the United States?
No, Rachel Astarte does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Astarte offer?
Rachel Astarte offers clients Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How do I get started with Rachel Astarte?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.