Karen Arrington, LCMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Karen is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Karen
- 1 year's experience
- Female
- LCMHC
The truth is, we all deserve to live life in a mentally healthy space, and I’m here to support you on your transformational journey to healing. Life can be overwhelming and challenging, but through therapy, you can develop tools to strengthen your mental wellness. We all face seasons that feel impossible to manage, but you’re not alone. I strive to create a safe, affirming, and supportive space for each client and provide a tailored approach to meet your unique needs and goals.
Specialties
Insurance Accepted
- Centivo
- Cigna
Treatment Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-focused
- Strengths-based
Licenses
Karen Arrington's National Provider Identifier (NPI) is 1245997402.
- LCMHC · North Carolina · 15836 · Renews June 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Karen Arrington
Frequently asked questions
Does Karen Arrington offer telehealth visits?
Yes. Karen Arrington works with clients by video conferencing.
What language(s) does Karen Arrington speak?
Karen Arrington speaks English.
How many years of experience does Karen Arrington have?
Karen Arrington has 1 year of experience.
Where is Karen Arrington licensed to practice?
Karen Arrington is licensed to practice in North Carolina.
Does Karen Arrington accept insurance?
Yes, Karen Arrington accepts Centivo and Cigna.
Does Karen Arrington accept clients outside of the United States?
No, Karen Arrington does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karen Arrington offer?
Karen Arrington offers clients Eye Movement Desensitization and Reprocessing (EMDR) and Solution-Focused Therapy.
How do I get started with Karen Arrington?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.