Stephanie Lajoie, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Stephanie is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in New York
More about Stephanie
- 1 year's experience
- Female
- LMHC
Finding the right therapist is a significant step, and I want you to feel safe, seen, and truly heard. My approach is centered on your unique needs and goals. I offer a nonjudgmental space where you can explore challenges, process emotions, and find clarity at your own pace. I believe you are the expert in your own life and already hold the answers needed for change. Through our conversations, I’ll support you in uncovering those answers, guiding you toward healing and greater satisfaction.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
- Empire BlueCross BlueShield
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Relational
- Solution-focused
- Strengths-based
Licenses
Stephanie Lajoie's National Provider Identifier (NPI) is 1316679905.
- LMHC · New York · 15735 · Renews January 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Stephanie Lajoie
Frequently asked questions
Does Stephanie Lajoie offer telehealth visits?
Yes. Stephanie Lajoie works with clients by video conferencing.
What language(s) does Stephanie Lajoie speak?
Stephanie Lajoie speaks Spanish.
How many years of experience does Stephanie Lajoie have?
Stephanie Lajoie has 1 year of experience.
Where is Stephanie Lajoie licensed to practice?
Stephanie Lajoie is licensed to practice in New York.
Does Stephanie Lajoie accept insurance?
Yes, Stephanie Lajoie accepts Aetna, Centivo, Cigna, and Empire BlueCross BlueShield.
Does Stephanie Lajoie accept clients outside of the United States?
No, Stephanie Lajoie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Lajoie offer?
Stephanie Lajoie offers clients Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Stephanie Lajoie?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.