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Meechal Hall, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Meechal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Meechal is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Meechal

  • 10 years' experience
  • Female
  • LCSW

Hi there! I’m a Licensed Clinical Social Worker (LCSW) providing telehealth services throughout California. I specialize in supporting individuals navigating grief, loss, and bereavement, as well as those coping with life-changing or terminal diagnoses—either personally or within their families. I offer a compassionate, nonjudgmental space where you can be your authentic self. Together, we’ll collaborate on goals that reflect your needs and the reasons you’ve chosen to begin therapy.

Specialties

Animal Loss Anxiety Burnout Caregiver Burnout Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Grief Life Transitions Relationship Concerns (1 adult in session) Stress Workplace Stress

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Strengths-based

Licenses

Meechal Hall's National Provider Identifier (NPI) is 1437904646.

  • LCSW · California · 68074 · Renews March 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Meechal Hall offer telehealth visits?

Yes. Meechal Hall works with clients by video conferencing.

How many years of experience does Meechal Hall have?

Meechal Hall has 10 years of experience.

Where is Meechal Hall licensed to practice?

Meechal Hall is licensed to practice in California.

Does Meechal Hall accept insurance?

Yes, Meechal Hall accepts Centivo and Cigna.

Does Meechal Hall accept clients outside of the United States?

No, Meechal Hall does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Meechal Hall offer?

Meechal Hall offers clients Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How do I get started with Meechal Hall?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.