Sarah Slagter, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Sarah
- 1 year's experience
- Female
- LMFT
Welcome. I work with clients seeking support for trauma, PTSD, anxiety, relationship challenges, and grief related to loss or divorce. I have specialized training in EMDR, Attachment Science, grief processing, and CBT. My goal is to create a space that feels safe, supportive, and validating as we explore the beliefs and experiences that may be holding you back from living authentically. Together, we’ll work to transform patterns of trauma, anxiety, grief, guilt, or shame and empower you to reconnect with your inner strength and resilience.
Specialties
Insurance Accepted
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic
- Relational
- Strengths-based
Licenses
Sarah Slagter's National Provider Identifier (NPI) is 1477300580.
- LMFT · California · LMFT146591 · Renews April 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sarah Slagter
Frequently asked questions
Does Sarah Slagter offer telehealth visits?
Yes. Sarah Slagter works with clients by video conferencing.
What language(s) does Sarah Slagter speak?
Sarah Slagter speaks English.
How many years of experience does Sarah Slagter have?
Sarah Slagter has 1 year of experience.
Where is Sarah Slagter licensed to practice?
Sarah Slagter is licensed to practice in California.
Does Sarah Slagter accept insurance?
Yes, Sarah Slagter accepts Centivo and Cigna.
Does Sarah Slagter accept clients outside of the United States?
No, Sarah Slagter does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Slagter offer?
Sarah Slagter offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Sarah Slagter?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.