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Dr. Rosa Salas, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rosa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Rosa is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida, Illinois, and 2 more

More about Rosa

  • 20 years' experience
  • Female
  • LMFT

Are you overwhelmed by anxiety, depression, or stress? As a Licensed Marriage & Family Therapist and multi-state licensed therapist, I offer personalized support for adults navigating a full spectrum of issues: from managing self-esteem and boosting coping skills, to complex identity work, racial identity, spirituality & physical challenges, menopause, sleep/insomnia & body image. I specialize in life transitions, career counseling, and codependency. My practice provides holistic care for your emotional and psychological well-being. I provide a culturally sensitive space where you can feel understood and supported, whether needing help with Asperger's Syndrome or support as a caregiver, addressing women's issues, or through life coaching. I utilize proven, evidence-based approaches to help you break free from limiting patterns and achieve personal growth. My goal is to guide you toward a life of greater confidence and empowerment, where you can move through challenges with clarity. Let's work together to build the strength you need to thrive.

Specialties

Stress Anxiety Sleeping disorders Self esteem Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Parenting issues Anger management Aging and geriatric issues Autism and Asperger Syndrome Caregiver issues and stress Co-morbidity Codependency Communication problems Control issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Life purpose Midlife crisis Multicultural concerns Prejudice and discrimination Self-love Women's issues Young adult issues

Insurance Accepted

  • AvMed
  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method

Licenses

Dr. Rosa Salas's National Provider Identifier (NPI) is 1619162351.

  • LMFT · Florida · MT2251 · Renews March 2027
  • LMFT · Illinois · 166001186 · Renews February 2027
  • LMFT · New York · 002381 · Renews October 2027
  • LMFT · Maine · MF6702 · Renews May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Dr. Rosa Salas offer telehealth visits?

Yes. Dr. Rosa Salas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Rosa Salas speak?

Dr. Rosa Salas speaks English and Spanish.

How many years of experience does Dr. Rosa Salas have?

Dr. Rosa Salas has 20 years of experience.

Where is Dr. Rosa Salas licensed to practice?

Dr. Rosa Salas is licensed to practice in Florida, Illinois, New York, and Maine.

Does Dr. Rosa Salas accept FSA/HSA?

Yes, Dr. Rosa Salas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Dr. Rosa Salas accept insurance?

Yes, Dr. Rosa Salas accepts AvMed, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Dr. Rosa Salas accept clients outside of the United States?

No, Dr. Rosa Salas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Rosa Salas offer?

Dr. Rosa Salas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method.

How can I communicate with Dr. Rosa Salas?

Dr. Rosa Salas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Rosa Salas?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible