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Dr. Rosa Salas, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rosa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida, Illinois, and 2 more

More about Rosa

  • 20 years' experience
  • Female
  • LMFT

Feeling overwhelmed by Anxiety, Depression, or Self-Esteem issues? I’m an LMFT (States: FL, IL, ME, NY) offering evidence-based care. I primarily work via live chat and messaging. This format allows for deeper reflection, support in the moments you need it, and a permanent record of our work. This low-pressure approach helps you share freely and build a toolkit you can revisit anytime. (audio/video also available)

Support: Neurodiversity-affirming care (Autism), Anxiety, Depression, Self-Esteem, Career, Women's Issues, Identity, and Sleep. English/Spanish.

Let’s build the clarity you need.

Specialties

Stress Anxiety Sleeping disorders Self esteem Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Parenting issues Anger management Aging and geriatric issues Autism and Asperger Syndrome Caregiver issues and stress Co-morbidity Codependency Communication problems Control issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Life purpose Midlife crisis Multicultural concerns Prejudice and discrimination Self-love Women's issues Young adult issues

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield New York
  • AvMed
  • Cigna
  • Empire BlueCross BlueShield
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method

Licenses

Dr. Rosa Salas's National Provider Identifier (NPI) is 1619162351.

  • LMFT · Florida · MT2251 · Renews March 2027
  • LMFT · Illinois · 166001186 · Renews February 2027
  • LMFT · New York · 002381 · Renews October 2027
  • LMFT · Maine · MF6702 · Renews May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dr. Rosa Salas offer telehealth visits?

Yes. Dr. Rosa Salas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Rosa Salas speak?

Dr. Rosa Salas speaks English and Spanish.

How many years of experience does Dr. Rosa Salas have?

Dr. Rosa Salas has 20 years of experience.

Where is Dr. Rosa Salas licensed to practice?

Dr. Rosa Salas is licensed to practice in Florida, Illinois, New York, and Maine.

Does Dr. Rosa Salas accept FSA/HSA?

Yes, Dr. Rosa Salas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Dr. Rosa Salas accept insurance?

Yes, Dr. Rosa Salas accepts Aetna, Anthem Blue Cross Blue Shield New York, AvMed, Cigna, Empire BlueCross BlueShield, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Dr. Rosa Salas accept clients outside of the United States?

No, Dr. Rosa Salas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Rosa Salas offer?

Dr. Rosa Salas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method.

How can I communicate with Dr. Rosa Salas?

Dr. Rosa Salas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Rosa Salas?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
BOOK NOW

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible