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Jeffrey Millstone, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jeffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Jeffrey is accepting new clients!
He is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Jeffrey

  • 40 years' experience
  • Male
  • LMFT

As a licensed therapist in California with four decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing a wide range of challenges, including depression, anxiety, relationship dynamics, trauma recovery, and life transitions.

I bring deep expertise in helping clients work through communication barriers, manage stress, heal from past wounds, and develop healthier emotional patterns. My approach is compassionate and tailored, recognizing that each person's journey is unique. Whether you're struggling with panic attacks, relationship conflicts, or midlife transitions, I offer a supportive and understanding therapeutic environment.

My clinical background encompasses extensive work with diverse populations, from young adults to older individuals facing significant life changes. I'm committed to creating a safe, non-judgmental space where clients can explore their experiences, build resilience, and cultivate meaningful personal growth.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Abandonment Attachment issues Blended family issues Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Guilt and shame Infidelity Men's issues Midlife crisis Mood disorders Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Young adult issues

Licenses

Jeffrey Millstone's National Provider Identifier (NPI) is 1164445623.

  • LMFT · California · 12817 · Renews March 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jeffrey Millstone offer telehealth visits?

Yes. Jeffrey Millstone works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jeffrey Millstone speak?

Jeffrey Millstone speaks English.

How many years of experience does Jeffrey Millstone have?

Jeffrey Millstone has 40 years of experience.

Where is Jeffrey Millstone licensed to practice?

Jeffrey Millstone is licensed to practice in California.

Does Jeffrey Millstone accept FSA/HSA?

Yes, Jeffrey Millstone accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Jeffrey Millstone accept clients outside of the United States?

No, Jeffrey Millstone does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jeffrey Millstone?

Jeffrey Millstone can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jeffrey Millstone?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible