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Lorraine Hellman, LCPC

Experienced mental health professional

Provides online counseling through Talkspace

At a glance

Lorraine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Lorraine is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Arizona, Colorado, and 4 more

More about Lorraine

  • 9 years' experience
  • Female
  • LCPC

I am a Licensed Clinical Professional Counselor (LCPC). My educational background began with a Bachelor of Science in Criminal Justice, Bachelor of Arts in Psychology, and Master of Science in Counseling from the University of Providence. I have a range of experience in working with children, adolescents, and adults with various mental health issues, including depression, trauma, domestic abuse, marital issues, anxiety, addiction, grief, and loss. My therapeutic approach is integrated and tailored to the client's best needs, including but not limited to CBT, DBT, and EMDR.

Specialties

Anxiety Depression Trauma and PTSD

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Cognitive behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • EMDR
  • Forensic psychology
  • Integrative
  • Mindfulness-based (MBCT)
  • Narrative
  • Rational emotive behavior therapy (REBT)
  • Solution-focused
  • Trauma focused

Licenses

Lorraine Hellman's National Provider Identifier (NPI) is 1659891349.

  • LCPC · Arizona
  • LCPC · Colorado
  • LCPC · Montana
  • LCPC · Tennessee
  • LCPC · Texas
  • LCPC · Virginia

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

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Frequently asked questions

Does Lorraine Hellman offer telehealth visits?

Yes. Lorraine Hellman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lorraine Hellman speak?

Lorraine Hellman speaks English.

How many years of experience does Lorraine Hellman have?

Lorraine Hellman has 9 years of experience.

Where is Lorraine Hellman licensed to practice?

Lorraine Hellman is licensed to practice in Arizona, Colorado, Montana, Tennessee, Texas, and Virginia.

Does Lorraine Hellman accept FSA/HSA?

Yes, Lorraine Hellman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Lorraine Hellman accept insurance?

Yes, Lorraine Hellman accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Lorraine Hellman accept clients outside of the United States?

Yes, Lorraine Hellman accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lorraine Hellman offer?

Lorraine Hellman offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Lorraine Hellman?

Lorraine Hellman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lorraine Hellman?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.

FSA/HSA eligible