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Maria Regla, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Maria is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Maria

  • 20 years' experience
  • Female
  • LMFT

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

I bring a compassionate, culturally responsive approach to therapy, drawing from my bilingual background to create inclusive and understanding spaces. My work focuses on empowering individuals to develop stronger communication skills, overcome social anxiety, and cultivate deeper self-love and purpose.

Through evidence-based practices, I support clients in working through feelings of isolation, guilt, and shame, and guide them toward healing and personal growth. I believe in creating a supportive environment where individuals can explore their experiences, develop resilience, and reconnect with their inner strength.

My goal is to walk alongside you as you navigate life's challenges, offering guidance, understanding, and genuine support throughout your therapeutic journey.

Specialties

Stress Anxiety Trauma and abuse Intimacy-related issues Self esteem Coping with life changes Communication problems Coping with natural or human-caused disaster Divorce and separation First responder issues Forgiveness Guilt and shame Intellectual disability Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Postpartum depression Post-traumatic stress Self-love Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Licenses

Maria Regla's National Provider Identifier (NPI) is 1770775389.

  • LMFT · California · 51538 · Renews March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Maria Regla offer telehealth visits?

Yes. Maria Regla works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Regla speak?

Maria Regla speaks English and Spanish.

How many years of experience does Maria Regla have?

Maria Regla has 20 years of experience.

Where is Maria Regla licensed to practice?

Maria Regla is licensed to practice in California.

Does Maria Regla accept FSA/HSA?

Yes, Maria Regla accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Maria Regla accept clients outside of the United States?

No, Maria Regla does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Maria Regla?

Maria Regla can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Regla?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible