Janet James, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Janet is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Janet
- 9 years' experience
- Female
- LCSW
Hello there! I’m Janet. I work with individuals navigating mood disorders, family and relationship conflicts such as divorce and domestic violence, occupational distress, and status anxiety. I believe compassion and unconditional acceptance are non-negotiable in therapy, especially when life feels tough. When we meet, you can expect authenticity and empowerment in our work together. I am LGBTQIA+ informed and trauma-informed, and I strive to create a space where you feel supported and understood.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Licenses
Janet James's National Provider Identifier (NPI) is 1740707223.
- LCSW · California · 79599 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Janet James
Frequently asked questions
Does Janet James offer telehealth visits?
Yes. Janet James works with clients by video conferencing.
What language(s) does Janet James speak?
Janet James speaks English.
How many years of experience does Janet James have?
Janet James has 9 years of experience.
Where is Janet James licensed to practice?
Janet James is licensed to practice in California.
Does Janet James accept FSA/HSA?
Yes, Janet James accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Janet James accept insurance?
Yes, Janet James accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Janet James accept clients outside of the United States?
No, Janet James does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janet James offer?
Janet James offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Motivational Interviewing, Psychodynamic Therapy, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Janet James?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.