Crystal Venegas, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Crystal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Crystal is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Crystal
- 5 years' experience
- Female
- LMFT
I weave Western evidence-based approaches with Eastern and holistic practices to support healing for both mind and body. I show up with warmth, clarity, and cultural humility, creating a grounded space where clients feel seen, safe, and empowered. I integrate mindfulness, somatic awareness, and practical coping skills to help clients understand their patterns, strengthen self-trust, and move toward alignment, resilience, and authentic well-being. I offer virtual sessions across CA and in-person sessions in Upland.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Solution-focused
- Strengths-based
- Dialectical Behavior Therapy (DBT)
Licenses
Crystal Venegas's National Provider Identifier (NPI) is 1538520036.
- LMFT · California · 125525 · Renews April 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Crystal Venegas
Frequently asked questions
Does Crystal Venegas offer telehealth visits?
Yes. Crystal Venegas works with clients by video conferencing.
What language(s) does Crystal Venegas speak?
Crystal Venegas speaks English.
How many years of experience does Crystal Venegas have?
Crystal Venegas has 5 years of experience.
Where is Crystal Venegas licensed to practice?
Crystal Venegas is licensed to practice in California.
Does Crystal Venegas accept FSA/HSA?
Yes, Crystal Venegas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Crystal Venegas accept insurance?
Yes, Crystal Venegas accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Crystal Venegas accept clients outside of the United States?
No, Crystal Venegas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Crystal Venegas offer?
Crystal Venegas offers clients Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).
How do I get started with Crystal Venegas?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.