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Anaïs Boilot, ARS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anaïs is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks French
Offers Telehealth visits
Licensed in France

More about Anaïs

  • 3 years' experience
  • Female
  • ARS

Specialties

Stress Anxiety LGBT Relationship issues Family conflicts Trauma and abuse Addictions Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Aging and geriatric issues Attachment issues Body image Caregiver issues and stress Codependency Communication problems Control issues Dependent personality Dissociation Divorce and separation Drug and alcohol addiction Emptiness Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Trichotillomania Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

  • ARS · France · 10008746736 · Renews October 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Anaïs Boilot offer telehealth visits?

Yes. Anaïs Boilot works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anaïs Boilot speak?

Anaïs Boilot speaks French.

How many years of experience does Anaïs Boilot have?

Anaïs Boilot has 3 years of experience.

Where is Anaïs Boilot licensed to practice?

Anaïs Boilot is licensed to practice in France.

Does Anaïs Boilot accept clients outside of France?

No, Anaïs Boilot does not accept clients outside of France.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anaïs Boilot offer?

Anaïs Boilot offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Anaïs Boilot?

Anaïs Boilot can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anaïs Boilot?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
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BOOK NOW

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.