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Sarabeth DiCostanzo, LPC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Sarabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Sarabeth is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Pennsylvania

More about Sarabeth

  • 1 year's experience
  • Female
  • LPC

There is no problem too big, sadness too deep, or struggle too complex. As long as there is today, there is always hope. I support individuals, couples, families, and groups ages 12+ who struggle with trauma, substance use, depression, anxiety, domestic or interpersonal violence, church or faith issues, and marriage and family conflict. My health and fitness background, along with training in integrative medicine and nutrition for PTSD and complex trauma, informs a holistic approach to recovery. I created a program that uses body movement, muscle relaxation, deep breathing, and nutrition.

Specialties

Anxiety Couples Therapy (2+ adults in session) Cultural Issues/Racial Stress Depression Divorce Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief Relationship Concerns (1 adult in session) Religious Trauma Substance Use Workplace Stress Trauma

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Motivational Interviewing
  • Dialectical Behavior Therapy (DBT)

Licenses

Sarabeth DiCostanzo's National Provider Identifier (NPI) is 1710617535.

  • LPC · Pennsylvania · PC018786 · Renews February 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Sarabeth DiCostanzo offer telehealth visits?

Yes. Sarabeth DiCostanzo works with clients by video conferencing.

What language(s) does Sarabeth DiCostanzo speak?

Sarabeth DiCostanzo speaks English.

How many years of experience does Sarabeth DiCostanzo have?

Sarabeth DiCostanzo has 1 year of experience.

Where is Sarabeth DiCostanzo licensed to practice?

Sarabeth DiCostanzo is licensed to practice in Pennsylvania.

Does Sarabeth DiCostanzo accept FSA/HSA?

Yes, Sarabeth DiCostanzo accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Sarabeth DiCostanzo accept insurance?

Yes, Sarabeth DiCostanzo accepts Centivo and Cigna.

Does Sarabeth DiCostanzo accept clients outside of the United States?

No, Sarabeth DiCostanzo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarabeth DiCostanzo offer?

Sarabeth DiCostanzo offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT).

How do I get started with Sarabeth DiCostanzo?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible