Jamie Pelishek, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Jamie is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Michigan
More about Jamie
- 13 years' experience
- Female
- LMSW
Hi, I'm Jamie! :)
Life can feel incredibly heavy, and you don’t have to carry it alone. With over 12 years of experience, I specialize in helping people find their footing when the ground feels shaky. Whether we are working through the complexities of anxiety, relationship changes, professional burnout, or the unique trauma of a health journey—as a breast cancer survivor, I truly understand the "medical fatigue" that comes with it—my goal is to provide a space where you can exhale.
How we’ll work together:
My approach is practical and collaborative. Using tools from CBT and DBT, we won’t just talk about the problems; we’ll work on tangible ways to help you feel more regulated and empowered. Making time in your life for you is incredibly important. When you just need a listening ear, I will be here. When you are looking for guidance or hoping to challenge your thinking patterns, I will be there to support you through that as well.
A little more about me:
I’m a parent, a coffee enthusiast, and a lover of the outdoors. When I’m not working, you can usually find me hiking, skiing, reading, or planning my next travel adventure. I know how humbling it is to "raise humans," and I bring that same grounded, real-world perspective to our sessions.
During the daytime hours, you can find me working in the education system as a school based social worker, but on the weekends and evenings, you can find me here to support you! I have years of experience supporting families and teens. My heart truly lies in supporting others through their unique life experiences.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Jamie Pelishek's National Provider Identifier (NPI) is 1386598290.
- LMSW · Michigan · 6801104487 · Renews May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jamie Pelishek
Frequently asked questions
Does Jamie Pelishek offer telehealth visits?
Yes. Jamie Pelishek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jamie Pelishek speak?
Jamie Pelishek speaks English.
How many years of experience does Jamie Pelishek have?
Jamie Pelishek has 13 years of experience.
Where is Jamie Pelishek licensed to practice?
Jamie Pelishek is licensed to practice in Michigan.
Does Jamie Pelishek accept FSA/HSA?
Yes, Jamie Pelishek accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jamie Pelishek accept insurance?
Yes, Jamie Pelishek accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Jamie Pelishek accept clients outside of the United States?
No, Jamie Pelishek does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jamie Pelishek offer?
Jamie Pelishek offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Jamie Pelishek?
Jamie Pelishek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jamie Pelishek?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.