Alexis Trainor Hourihan, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Alexis is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Alexis
- 10 years' experience
- Female
- LCSW
I am a New York-based, licensed therapist whose practice focuses on helping young adults and women address challenges like mood disorders, body image concerns, panic attacks, and life transitions. I bring compassionate expertise to supporting clients through stress, anxiety, depression, and self-esteem struggles.
My therapeutic approach is deeply collaborative and tailored to each individual's unique experience. I understand that healing is a personal journey, and I'm committed to creating a supportive, non-judgmental space where you can explore your emotions and develop meaningful coping strategies. Whether you're experiencing postpartum challenges, workplace stress, or seeking personal growth, I'm here to walk alongside you with empathy and professional guidance.
Specialties
Licenses
Alexis Trainor Hourihan's National Provider Identifier (NPI) is 1912415225.
- LCSW · New York · 089854 · Renews November 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alexis Trainor Hourihan
Frequently asked questions
Does Alexis Trainor Hourihan offer telehealth visits?
Yes. Alexis Trainor Hourihan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexis Trainor Hourihan speak?
Alexis Trainor Hourihan speaks English.
How many years of experience does Alexis Trainor Hourihan have?
Alexis Trainor Hourihan has 10 years of experience.
Where is Alexis Trainor Hourihan licensed to practice?
Alexis Trainor Hourihan is licensed to practice in New York.
Does Alexis Trainor Hourihan accept FSA/HSA?
Yes, Alexis Trainor Hourihan accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alexis Trainor Hourihan accept clients outside of the United States?
No, Alexis Trainor Hourihan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alexis Trainor Hourihan?
Alexis Trainor Hourihan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexis Trainor Hourihan?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.