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Paulina Ulano, LCSW-R

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paulina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Paulina is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York

More about Paulina

  • 22 years' experience
  • Female
  • LCSW-R

I am a licensed clinical social worker and psychotherapist with many years of providing clinical services in New York.

I have extensive clinical experience providing psychotherapy and I have seen a wide range of clients with various clinical needs, life issues and emotional difficulties and health problems. In my clinical work I integrate psychodynamic, trauma informed, person-centered and cognitive behavioral approaches. I am warm and supportive, and my style is explorative and inquisitive.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Communication problems Divorce and separation Domestic violence Immigration issues Isolation / loneliness Life purpose Mood disorders Multicultural concerns Post-traumatic stress Social anxiety and phobia Workplace issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Paulina Ulano's National Provider Identifier (NPI) is 1881745883.

  • LCSW-R · New York · 078387 · Renews November 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Paulina Ulano offer telehealth visits?

Yes. Paulina Ulano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paulina Ulano speak?

Paulina Ulano speaks English.

How many years of experience does Paulina Ulano have?

Paulina Ulano has 22 years of experience.

Where is Paulina Ulano licensed to practice?

Paulina Ulano is licensed to practice in New York.

Does Paulina Ulano accept FSA/HSA?

Yes, Paulina Ulano accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Paulina Ulano accept insurance?

Yes, Paulina Ulano accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Paulina Ulano accept clients outside of the United States?

No, Paulina Ulano does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Paulina Ulano?

Paulina Ulano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paulina Ulano?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
CHAT NOW

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible