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Sobia Gohar, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sobia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sobia is accepting new clients!
She is normally fully-booked.
Speaks English and Urdu
Offers Telehealth visits
Licensed in Australia

More about Sobia

  • 7 years' experience
  • Female
  • ACA

I am a M.A.C.A Level 3 registered Counsellor with over 7 years of experience providing structured, trauma-informed therapy for individuals navigating anxiety, depression, complex trauma, relationship difficulties, and major life transitions.

I work collaboratively while offering clear therapeutic direction. My approach integrates person-centred therapy and Cognitive Behavioural Therapy (CBT), helping clients not only feel heard, but also develop practical tools for emotional regulation, healthier relationships, and long-term resilience.

I value depth, consistency, and meaningful progress. If you are ready to better understand your patterns, process difficult experiences, and create lasting change, I provide a safe, professional space to support that work.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Attachment issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Licenses

  • ACA · Australia · 86666 · Renews February 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sobia Gohar offer telehealth visits?

Yes. Sobia Gohar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sobia Gohar speak?

Sobia Gohar speaks English and Urdu.

How many years of experience does Sobia Gohar have?

Sobia Gohar has 7 years of experience.

Where is Sobia Gohar licensed to practice?

Sobia Gohar is licensed to practice in Australia.

Does Sobia Gohar accept clients outside of Australia?

No, Sobia Gohar does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sobia Gohar?

Sobia Gohar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sobia Gohar?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.